Intuitive Emotional Healing & Inner Work
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  • Home
  • About
  • Mindful Insights Blog
    • Mindful Insights Podcast
    • Videos
    • Mindful Insights of the Day (on FB)
  • Soul Growth Resources
    • Defusing the Love Bomb: From Dangerous to Unconditional
    • Guided Meditations
    • Free Content
    • Music for Your Soul
  • Mindful Merchandise
  • Meant2Be

Mindful Insights Blog

Dancing Through Your Shadows Toward Empowerment

4/30/2019

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I've been reflecting a lot lately about victim mentality versus empowerment, and what I've found is, as all shadow work tends to be, somewhat uncomfortable, especially to my subconsciously programmed ego.

The surprising truth behind some of these ideas is that we are all toxic on some level (on a spectrum), and anyone can fall into the damaging habit of taking their emotional baggage (usually suppressed or unprocessed for prolonged periods of time) out on other people, especially those we care about and become attached to.

This leads me to one of the most powerful and important revelations I have had over the last several years of inner work and learning to love and accept myself for who I am rather than who others tell me I should be:

Abuse and victimhood or being targeted by someone toxic are two sides of the same coin. They both come from a deep sense of insecurity, shame toward ourselves, and a lack of understanding who we are on a deeper level. Getting to know ourselves and accept ourselves for who we are deep down is an amazing process of inner healing, and when we embark on this journey, we may find that we have more in common with our aggressors than we'd like to admit, especially if we are still trying to hold others responsible for our lives or our emotions on any level.

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[Channeled Message] Mantra - I Am Going to Feel (video)

1/29/2019

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Spirituality and Abundance: An Invitation

10/10/2018

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Did you know we are operating the in 5D now?  Our feelings and emotions are being created faster than ever before.  It is important to clear out our old belief systems because they are very quickly creating our reality.  If you don’t like what you’re creating, this class is for you.  These 4 weeks are about bringing you into this trust and knowing so abundance can begin flowing into your life.  ​

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Mindful Insights on Simplifying Your Consciousness and Controlling Your Focus [video]

10/5/2018

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Life becomes much easier when we learn how to direct ourselves and our focus rather than trying to control everything and everyone around us. This is like putting the cart before the horse, because everything around us is a reflection of our inner landscape and how well we care for it. Simplifying means you are focused on your responsibilities and things that are within your control. It is my hope that this video helps you understand one more layer and continue on your healing journey. Thank you so much for being here =). Please check out the links below for more resources.

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Some Thoughts on Understanding Who We Truly Are and Spiritual Awakening Insights [video]

10/3/2018

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Who are you really, deep down? Are you your job, your hobbies, the clothing you wear? Or are YOU so much more than that? When you begin to learn who you are and what you truly believe in, your life will begin to rearrange itself to fit you better as you discover and remember who you truly are. Your programmed beliefs can stand in the way of this discovery, and your true beliefs may not align with your programmed beliefs. I hope that some of this information not only resonates for you but helps you to enjoy your journey just a little bit more. When we choose to embrace the process and surrender to it, our lives can unfold as they are meant to, often in pleasantly surprising and interesting ways. Thanks so much for watching! Remember to love yourself unconditionally, and show yourself that love every day.

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Understanding the Power of Your Words [video]

10/1/2018

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Did you know that the words you use on a daily basis out of habit can influence your subconscious mind and your beliefs about yourself and the world? Words are powerful tools, and you can use them to either help yourself or harm yourself. Here are some ideas to help you along the way, as well as how your words might be affecting you and what you can do to show yourself more kindness and love with your own words.

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Some Thoughts on Letting Go & An Announcement [video]

9/30/2018

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Letting go can seem like such a major challenge when it comes to emotions about trauma and betrayal. However, when we hold on to things like hatred, resentment, and anger, we are essentially poisoning ourselves on many levels of our being. How can you begin to let go of toxic emotions? Watch to learn more.

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Quantum Physics of God: How Consciousness Became the Universe and Created Itself by R. Joseph (An External Article)

5/18/2018

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I came across this article today which explains a number of connections, concepts, ideas, and provides reasoning and resources to support much of the information communicated. To get a better grasp on what's really going on in reality, read this piece by R. Joseph at cosmology.com.

​ATOMISTS VS CREATIONISTS

For thousands of years humans have gazed into the heavens pondering the nature of universe, with some arguing the Universe was created, and others championing an eternal, infinite cosmos in continual flux and change and with no beginning and no end. This latter view, developed by the Greek "atomists", and the ancient Hindus and Buddhists, was the prevailing theory accepted by most scientists until the 20th century, when the creationists, with the backing of the Catholic Church, came up with a scientific explanation for "the creation" which was eventually accepted by the majority of scientists. Ironically, it was Fred Hoyle, a leading proponent of an infinite universe, who dismissively coined the phrase which popularized the creationist theory. Hoyle called it: "the big bang."

Continue reading by clicking the following link:

http://cosmology.com/CosmicConsciousness.html
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How the LGBTQ Movement is Helping the Growth & Evolution of the Human Species & Our Eternal Souls—A Spiritual Perspective (Part 3)

4/26/2018

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Dehumanization of People as a Manipulative Method for Control

​Whether we realize it or not, most of us are guilty of manipulating someone at some point, whether we were consciously doing so or just following our conditioning. After all, the examples we see are what we end up emulating, and oftentimes we human beings are not self-aware or mindful of others, which can inadvertently cause emotional suffering within us as well as those around us.

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How the LGBTQ Movement is Helping the Growth & Evolution of the Human Species & Our Eternal Souls—A Spiritual Perspective (Part 2)

4/26/2018

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Brainwashing Used by Organized Religion to the Detriment of Humanity

Now, please hear me and hear me well when I say that this is not meant to offend anyone or "convince" anyone of anything; rather, this is my perception of a human-designed and therefore flawed system that is no longer functioning for the benefit of humanity as a whole; rather, it is a system that is exclusionary, controlling, and conditional, all things that Source is not.

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    Jennifer-Crystal Johnson

    Spiritual insights learned through experience, emotional alchemy, and the path to freedom on all levels through practical application of inner work.

    Read my work on the Mindful Leader Blog at ECU (Executive Coaching University):
    www.executivecoachinguniversity.com/blog

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